Hey - it's May!

The first day of May has provided me with another fine morning for running.  Tried to push a bit harder today as this is most likely the last run of the week due to the long bank holiday weekend so had to get the most out of it.  

Pushed my total running time up to just over 19 minutes with a little over 6 of that being continuous, which, for me is a PB when it comes to road running!!

Even though today is the end of my first week of running in the real world I can feel my fitness improving and finding that I have to add more distance to my route as I seem to be running faster. Result!



Happy runner :)